Keto Cardamom Vanilla Ice Cream

If you’re a fan of Indian food, especially desserts, you will LOVE this cardamom vanilla ice cream! It takes the vanilla flavour to a whole new level.

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Ingredients

1/3 cup unsweetened almond milk
1/4 cup heavy (35%) cream
1/4 cup coconut milk
2 Tbsp monkfruit sweetener
1 tsp ground cardamom
1 tsp vanilla extract

 

Yields: 1 serving
Per serving*:
Calories: 273
Net carbs: 2
Protein (grams): 2
Fat (grams): 24

Prep time: 5 min
Cook time: 10 min
Total time: 5 hrs 15 min

* Net carbs and other nutritional information may vary based on brand used

Directions

In a small saucepan, whisk together all the ingredients and bring them to a slow simmer.

Transfer the ice cream base to a mason jar and allow it to cool at room temperature for 15 min, then refrigerate a minimum of 4 hours or overnight, until chilled.

Pour the ice cream mixture into the churner and turn it on.

Note: I use the DASH My Pint Electric Ice Cream Maker Machine, so the cooling container needs to be frozen for 24 hours before use, but this recipe would work in any ice cream maker. You can also increase the quantity for a larger machine.

Allow to churn for about 30-45 min, scrapping the sides every few minutes, or following the instructions for your model of ice cream maker. Then, simply enjoy!

 
Keto Cardamom Vanilla Ice Cream

Keto Cardamom Vanilla Ice Cream

Yield: 1
Author:
Prep time: 5 MinCook time: 10 MinInactive time: 5 HourTotal time: 5 H & 15 M
If you’re a fan of Indian food, especially desserts, you will LOVE this cardamom vanilla ice cream! It takes the vanilla flavour to a whole new level.

Ingredients

  • 1/3 cup unsweetened almond milk
  • 1/4 cup heavy (35%) cream
  • 1/4 cup coconut milk
  • 2 Tbsp monkfruit sweetener
  • 1 tsp ground cardamom
  • 1 tsp vanilla extract

Instructions

  1. In a small saucepan, whisk together all the ingredients and bring them to a slow simmer.
  2. Transfer the ice cream base to a mason jar and allow it to cool at room temperature for 15 min, then refrigerate a minimum of 4 hours or overnight, until chilled.
  3. Pour the ice cream mixture into the churner and turn it on.
  4. Note: I use the DASH My Pint Electric Ice Cream Maker Machine, so the cooling container needs to be frozen for 24 hours before use, but this recipe would work in any ice cream maker. You can also increase the quantity for a larger machine.
  5. Allow to churn for about 30-45 min, scrapping the sides every few minutes, or following the instructions for your model of ice cream maker. Then, simply enjoy!

Nutrition Facts

Calories

273

Fat (grams)

24

Net carbs

2

Protein (grams)

2

* Net carbs and other nutritional information may vary based on brand used

 
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