Keto Chocolate Coconut Ice Cream

With summer just around the corner and Montreal being hit by a heatwave, I may be posting a LOT of keto ice cream recipes… 🤣

This chocolate coconut ice cream is a classic, but oh so yummy!

Ingredients

3/4 cup unsweetened coconut milk
1 Tbsp unsweetened coconut, grated
1 Tbsp sugar-free chocolate chips
1 Tbsp cocoa powder
1 Tbsp monkfruit sweetener
Pinch of salt

Yields: 1 serving
Per serving*:
Calories: 185
Net carbs: 3
Protein (grams): 3
Fat (grams): 16

Prep time: 2 min
Cook time: 10 min
Total time: 4 hours 12 min

* Net carbs and other nutritional information may vary based on brand used

Directions

In a small saucepan, melt the chocolate chips in the coconut milk over medium-high heat.

Whisk in the remaining ingredients and bring them to a slow simmer.

Transfer the ice cream base to a mason jar and allow it to cool at room temperature for 15 min, then refridgerate a minimum of 4 hours or overnight, until chilled.

Pour the ice cream mixture into the churner and turn it on.

Note: I use the DASH My Pint Electric Ice Cream Maker Machine, so the cooling container needs to be frozen for 24 hours before use, but this recipe would work in any ice cream maker. You can also increase the quantity for a larger machine.

Allow to churn for about 30-45 min, scrapping the sides every few minutes, or following the instructions for your model of ice cream maker. Then, simply enjoy!

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Keto Chocolate Coconut Ice Cream

Yield: 1

Author: Georgiana Elias

Prep time: 2 MinCook time: 10 MinInactive time: 4 HourTotal time: 4 H & 12 M

With summer just around the corner and Montreal being hit by a heatwave, I may be posting a LOT of keto ice cream recipes… 🤣 This chocolate coconut ice cream is a classic, but oh so yummy!

Ingredients

• 3/4 cup unsweetened coconut milk
• 1 Tbsp unsweetened coconut, grated
• 1 Tbsp sugar-free chocolate chips
• 1 Tbsp cocoa powder
• 1 Tbsp monkfruit sweetener
• Pinch of salt

Instructions

1. In a small saucepan, melt the chocolate chips in the coconut milk over medium-high heat.
2. Whisk in the remaining ingredients and bring them to a slow simmer.
3. Transfer the ice cream base to a mason jar and allow it to cool at room temperature for 15 min, then refridgerate a minimum of 4 hours or overnight, until chilled.
4. Pour the ice cream mixture into the churner and turn it on.
5. Note: I use the DASH My Pint Electric Ice Cream Maker Machine, so the cooling container needs to be frozen for 24 hours before use, but this recipe would work in any ice cream maker. You can also increase the quantity for a larger machine.
6. Allow to churn for about 30-45 min, scrapping the sides every few minutes, or following the instructions for your model of ice cream maker. Then, simply enjoy!

Nutrition Facts

Calories

185

Fat (grams)

16

Net carbs

3

Protein (grams)

3

* Net carbs and other nutritional information may vary based on brand used

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