Georgiana Elias 1/31/21 Georgiana Elias 1/31/21

Yellow Thai Chicken Curry (Keto)

Aside from keeping my food low carb, I also try sticking to clean and fresh ingredients.

This yellow thai curry tastes better than anything that comes from a ready-to-use jar, so leave the store bought stuff on the shelf!

Georgiana Elias 1/29/21 Georgiana Elias 1/29/21

Savoury Cheddar Scallion Scones (Keto)

Sweet scones with a hot cup of joe are great, but I am beyond addicted to this savoury take on the UK classic. These cheddar scallion scones are salty, crumbly and oh so decadent tasting!

Georgiana Elias 1/28/21 Georgiana Elias 1/28/21

Keto Smoked Meat Pizza

If you’ve been to Montreal, you’ve probably tried our famous Schwartz’s smoked meat.

Although I do enjoy making a good Montreal-style smoked meat sandwich on a keto bun, it’s an ingredient that is fun to play around with. So why not make it into a pizza?! 💖

Georgiana Elias 1/27/21 Georgiana Elias 1/27/21

Keto Peanut Butter Chocolate Cheesecake

This creamy and rich cheesecake has a cocoa crust and is topped off with a drizzle of chocolate, because what goes better with peanut butter than chocolate?!

Georgiana Elias 1/27/21 Georgiana Elias 1/27/21

Tofu Sushi Bowl (Keto)

This is a light meal that just needs a little prep, then is good to go for a few days.

Although eating tofu on keto is sometimes debated, many people do vegetarian and vegan keto. The key is, like for so many things, moderation.

Georgiana Elias 1/25/21 Georgiana Elias 1/25/21

Keto Olive Baguette

Being a big fan of cheese, I have always loved flavoured artisinal breads as well. Afterall, they are a match made in heaven! 😇

This olive baguette is excellent paired with cheese or as a side to a savoury dish.

Georgiana Elias 1/24/21 Georgiana Elias 1/24/21

Curried Cauliflower And Zucchini Salad (Keto)

Before going keto, I lived off roasted veggie salads and bowls. But those were usually also loaded with quinoa and sweet potatoes, so did not work for my weight goals.

Now I still enjoy all that yum, just skipping the grains and sticking to low carb veggies, like with this amazing curried cauliflower and zucchini salad.

Georgiana Elias 1/22/21 Georgiana Elias 1/22/21

Quick Keto Vanilla Yogurt

I can’t be the only that spends an eternity reading labels and counting net carbs in the yogurt aisle… My solution? This is super quick yogurt that only requires ingredients that you probably already have on hand!

Georgiana Elias 1/19/21 Georgiana Elias 1/19/21

Keto Vanilla (Funfetti) Cupcakes

This cupcake recipe took several tries to hit that “sweet spot”. My first batch came out too dense, the next was too crumbly, etc. Like Goldilocks, I finally got the one that is just right!