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Keto Mixed Berry Chia Jam
Making your own keto jam is easy and only takes minutes! This mixed berry chia jam has only 5 ingredients. It comes out cheaper than the store-bought stuff, and is usually significantly lower in net carbs.

Keto Coconut Chocolate Mock “Overnight Oats”
Prep the night and you’re good to go by morning. Breakfast couldn’t get much simpler than these mock “overnight oats”. They are easy, filling and delicious! And that coconut chocolate combo… Mmmmm….

“Breaded” Keto Chicken Tenders
This tender chicken is “breaded” in pork rinds and baked to a nice crisp. Perfect as-is or drizzled with some buffalo sauce for extra kick!

Instant Keto “Peanut Butter Cup” Mousse
Who doesn’t love chocolate AND peanut butter?! This dessert that is so simple, you’ll be enjoying it again and again. Made from just four basic keto pantry ingredients, this keto “peanut butter cup” mousse is ready in under 10 min. No cooking required.

Beef Barbacoa (Keto)
This beef barbacoa recipe is jam-packed with flavour and loved by the whole family! The meat is braised, then finished off to tender perfection in the slow cooker, making it a great weeknight (or any other night) meal.

Keto Saag Paneer Pizza
When I end up with some leftover saag paneer, I often use it to make a quick wrap for lunch. This time I thought, why not try using it on a fathead dough?! The result? A phenomenal Indian-inspired meal: saag paneer pizza!

Asian Cucumber and Avocado Salad (Keto)
This Asian cucumber and avocado salad makes a healthy meal or can served as a side! Drizzled with a fragrant dressing, this salad is one of those recipe that I keep going back to, again and again. 🥑

Homemade Protein Powder (Keto)
This easy homemade protein powder works perfectly in recipes, from shakes to snack bars, and more. It may not have as high a protein count as the jarred stuff, but you can sweetenen and flavour it to your liking, and save a pretty penny.

Chocolate Macadamia Fatbombs (Keto)
Chocolatey, nutty goodness! Fatbombs are my go-to energy bites before any workout. These chocolate macadamia fatbombs are tasty and just melt in your mouth!

Keto Almond Pudding
This almond pudding is sooooo good!!! 😋 Easy to make, then enjoy as-is or garnish to choice and drizzle with sugar-free syrup.

Mock-Whole Grain Keto Tortillas
This has so far been my absolute favourite keto tortilla recipe! The use of psyllium husk powder and flaxmeal gives it a rich flavour and texture that resembles whole grain. These take some work, but I usually prepare and freeze most of them for later use.

Egg, Ham and Cheese Salad (Keto)
Kinda of like a ham and cheese sandwich, but in a salad. Add some egg for extra protein and you have a light, but filling meal.